Fox Valley Family YMCA    Group Exercise Class Schedule
West Branch    This schedule is effective September 8, 2008 (subject to change)
  Monday Tuesday Wednesday Thursday Friday Saturday

Time
Class
Instructor

A.M.
6:15-7:00
Total Body Strength
Dian
  A.M.
5:00-6:00
Morning
Circuits
Doug
  A.M.
5:00-6:00
Morning
Circuits
Doug
 
  A.M.
8:35-10:00
Intro/Beginner Yoga*
Sharon
A.M.
9:00-10:00
Joyful Joints*$
Debbie
A.M.
8:35-9:35
Yoga*
Sharon
A.M.
8:45-9:30
Turbo Kick
Julie
A.M.
8:30-9:15am
Iron Works
Olivia
A.M.
8:30-9:30
Zumba
Zina
  A.M.
9:30-9:15
Joyful Joints Challenge
Dian
A.M.
8:35-9:30
Iron Works
Olivia
A.M.
8:30-9:15
Seniorcise$
Dian
A.M.
9:30-10:30
Total Body Strength
Dian
A.M.
9:15-10:15
Yoga
Olivia
A.M.
9:30-10:30
Yoga
Olivia
  A.M.
9:30-10:15
Turbo Kick
Julie
A.M.
9:30-10:30
Yoga Challenge
Olivia
A.M.
9:30-10:30
Zumba
Zina
A.M.
9:00-10:00
Joyful Joints*$
Debbie
   
   

 

         
  P.M.
6:00-7:00
Yoga
Kelly
P.M.
6:00-6:45
Turbo Kick
Julie
P.M.
6:00-6:45
3-2-1 Blast & Tone
Julie
P.M.
6:00-7:00
Zumba
Zina
   
    P.M.
6:45-7:30pm
Abs, Back & Butt
Julie
P.M.
6:45-7:45pm
Yoga Flow
Julie G.
P.M.
6:00-7:00
*Yoga
Kelly
   
 
$ Indicates $3.00 fee for Non-Members

* Indicates class is held in Activity Room

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