Fox Valley Family YMCA    Group Exercise Class Schedule
Central Branch    This schedule is effective June 16, 2008 (subject to change)
  Monday Tuesday Wednesday Thursday Friday Saturday

Time
Class
Instructor

           
  8:30 - 9:15am
Pilates
Sheri
  8:30 - 9:15am
Pilates
Annie
8:00 - 9:00am
Tai Chi
Paul
8:30 - 9:15am
Yoga
Annie
8:15 - 9:15am
Group Cycling
Catherine
    9 - 10:15am
Yoga
Jen M.
  9 - 10am
PiYo
April
   
  9:15 - 10am
Cardio Pump
April
  9:30 - 10:15am
Step Mania
Stacey
  9:15 - 10am
Turbo Kick
Jenny
9:15 - 10am
Step Mania
Stacey
  10 - 10:30am
Strength & Stretch
April
10:15 - 11:15am
Zumba
Zina
10:15 - 10:45am
Muscle Works
Stacey
10:15 - 11:00am
Basic Step
Liz
10 - 10:30am
Muscle Works
Jenny
10 - 10:30am
Muscle Works
Stacey
            11 - 12Noon
Yoga
Annie
             
  5:15 - 6:10pm
Group Cycling
Todd
5:45 - 6:30pm
Group Cycling
Ann
5:30 - 6:25pm
Group Cycling
Jim
5:45 - 6:30pm
Group Cycling
Catherine
   
  6:15 - 7:00pm
Turbo Kick
Jenny
6:30 - 7:15pm
Full Body Pump
Ann
6:30 - 7:30pm
Zumba
Zina
6:30 - 7:15pm
Muscle Works
Catherine
   
    6:30 - 7:30pm
PiYo*
Sherri
       
  7:15 - 7:50pm
Into to Group Cycling
Jim
         
 
All classes are held in the group exercise room which is upstairs, across from the dance room

* Indicates class is held in the Karate room instead of the group exercise room